THE BLOG

How To Heal Your Physical Body - 2 Questions You Can Ask To Begin Healing Today! beginner body easy meditation energy healing journalling meditation meditation practise physical body self love simple tips Apr 23, 2024

As a busy Mum, it can feel impossible to put your own needs first.

It really upsets me, that most mums don't put there own physical needs first. I understand, I'm a Mum. And it can be tricky if...

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10 Morning Affirmations For A Kick Arse Day affiramtion easy meditation emotional wellbeing energy healing intention meditation meditation practise mental wellbeing mindfullness mindset self care self love simple tips Apr 02, 2024

Do you think the way you start your day is important? 

If you read my last blog you will know that I love to start the day with movement, meditation, positive affirmation and of course a card...

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What is A Women's Circle? 5 Great Reasons To Join One Today! community easy meditation emotional wellbeing guided meditation healing mental wellbeing ritual self care self love womens circle Jan 16, 2024

In the beginning, we understood the power of everything that is the Divine Feminine and how to balance the energy with the Divine masculine to create. Women would gather in circles and call upon...

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