THE BLOG
I know so many busy Mums just like me, who love the idea of meditating. The thought of sitting or lying in peace and quiet for more than two minuets seems like heaven and also, completely...
I used to worry that I hadn’t bought the same amount of gifts for the kids, that the day would be spent dragging them around, when all they wanted was to stay at home and experience all their...
As a busy mum, guilt is something that is felt very often, especially when it comes to spending time alone away from your family. We feel awful that we want to spend time in our own space, go out...
To a lot of Mumma's, although meditation seems like a great idea, getting started can be quite daunting. If you are not sure where to start, and believe that it is impossible to “turn off...
