THEĀ PODCAST

EP 27 – The Hidden Phase Of Spiritual Awakening: Spiritual Burnout
Jun 23, 2025
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Are you feeling exhausted on your spiritual journey? You might be experiencing spiritual burnout — a hidden but powerful phase in the awakening process that many women go through without even realizin...
5 Ways To Relieve Anxiety, In Less Than 10 Minutes
Oct 12, 2023
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So what is Anxiety? Like most negative natural responses both in the body and our emotions, anxiety is a reaction to fear. Fear of the unknown, of the future. All the "what if's". What if I lose my jo...
Why Can't I Meditate? The number one reason you give up too soon!
Sep 19, 2023
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Before we begin, I want you to ask yourselfĀ what you think is supposed to happen during meditation? What is the expectation you have on yourself, when it comes to meditating? What is it you expect to...