THE BLOG
Do you think the way you start your day is important?
If you read my last blog you will know that I love to start the day with movement, meditation, positive affirmation and of course a card...
I am super into what my beautiful business coach likes to call Magnetic Mornings!
Mine consist of any random combination of exercise, yoga, meditation, journaling and card pulls!
I'm sure you know...
I know quite a few meditating Mums, and one thing they talk about often is how they would love to get their kids into the practice of meditation, mindfulness and spirituality. Kids are so curious...
As a busy Mum, I know how easy it is to get down on yourself. The list of things to do is so long, and if we miss completing just a couple of the 40 things on the list, we start to tell ourselves...
As a busy mum, guilt is something that is felt very often, especially when it comes to spending time alone away from your family. We feel awful that we want to spend time in our own space, go out...
