THE BLOG
Do you think the way you start your day is important?
If you read my last blog you will know that I love to start the day with movement, meditation, positive affirmation and of course a card...
I am super into what my beautiful business coach likes to call Magnetic Mornings!
Mine consist of any random combination of exercise, yoga, meditation, journaling and card pulls!
I'm sure you know...
I know quite a few meditating Mums, and one thing they talk about often is how they would love to get their kids into the practice of meditation, mindfulness and spirituality. Kids are so curious...
In the beginning, we understood the power of everything that is the Divine Feminine and how to balance the energy with the Divine masculine to create. Women would gather in circles and call upon...
I used to worry that I hadn’t bought the same amount of gifts for the kids, that the day would be spent dragging them around, when all they wanted was to stay at home and experience all their...
As a busy Mum, I know how easy it is to get down on yourself. The list of things to do is so long, and if we miss completing just a couple of the 40 things on the list, we start to tell ourselves...
As a busy mum, guilt is something that is felt very often, especially when it comes to spending time alone away from your family. We feel awful that we want to spend time in our own space, go out...