THE BLOG
As a busy Mum, it can feel impossible to put your own needs first.
It really upsets me, that most mums don't put there own physical needs first. I understand, I'm a Mum. And it can be tricky if...
Do you think the way you start your day is important?
If you read my last blog you will know that I love to start the day with movement, meditation, positive affirmation and of course a card...
I am super into what my beautiful business coach likes to call Magnetic Mornings!
Mine consist of any random combination of exercise, yoga, meditation, journaling and card pulls!
I'm sure you know...
As a busy Mum, I know how easy it is to get down on yourself. The list of things to do is so long, and if we miss completing just a couple of the 40 things on the list, we start to tell ourselves...
Beginning a meditation practice can be overwhelming, and there are thousands of experts out there telling you how you should be doing it!
In my journey I have come to realise, that all forms of...
