THE PODCAST

EP 26 - Spiritual Myths Busted | What You Don’t Need to Be “Spiritual”

Think you have to be “high vibe” 24/7 or fully healed before you're spiritual enough? In this video, we’re busting the biggest s...

Ever feel drained, heavy, or like you're carrying energy that isn't yours? In this episode, we’re diving into the foundations of energy maintenance—what affects your energetic body, how to protect you...

Did you know that your lower chakras hold the key to unlocking deeper intuition? When your root, sacral, and solar plexus chakras are blocked, it can create fear, doubt, and disconnection from your in...

In this episode we talk about the different ways you can feel "stuck" as you awaken and ascend. It is so common to feel this way, and can show up in different forms.

This week I share tools and insig...

I am super into what my beautiful business coach likes to call Magnetic Mornings!

Mine consist of any random combination of exercise, yoga, meditation, journaling and card pulls!

I'm sure you know ...

As a busy Mum, I know how easy it is to get down on yourself. The list of things to do is so long, and if we miss completing just a couple of the 40 things on the list, we start to tell ourselves that...

Beginning a meditation practice can be overwhelming, and there are thousands of experts out there telling you how you should be doing it!

In my journey I have come to realise, that all forms of medit...