Ep 10 - 5 Key Practices To Support Your Healing Journey
Jan 27, 2025
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As we heal there are some fundamental practices that really help to ease the mental, emotional and physical stress that comes with it. If you can cement in theses practices and create great habits aro...
EP 9 - What To Do When You Feel "Stuck"
Jan 20, 2025
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In this episode we talk about the different ways you can feel "stuck" as you awaken and ascend. It is so common to feel this way, and can show up in different forms.
This week I share tools and insig...
